Calm Your Mind. Train Your Brain.
A non-invasive, drug-free experience to help you sleep better, focus deeper, and feel more balanced — all while simply listening to music.
Sleep
NeurOptimal® Neurofeedback helps promote stress management, which as part of a healthy lifestyle, may help living well with insomnia in particular during times of stress.
Creativity
NeurOptimal® Neurofeedback helps promote self confidence, sleep management and stress management which as part of a healthy lifestyle, may help achieve peak performance.
Focus
NeurOptimal® Neurofeedback helps promote stress management, which as part of a healthy lifestyle, may help families living well with ADHD in particular during times of stress.
The Natural healing force within each of us is the greatest force in getting well
How It Works
A simplified look into how NeurOptimal® helps your brain self-correct naturally — step by step.
EEG Sensors
Sensors placed on your scalp and ears gently read your brain's electrical activity — nothing is transmitted into your body.
Brainwave Feedback
The system scans your brain signals 256 times per second to detect subtle changes in patterns — like intensity or shift.
Feedback via Music
Small interruptions in music gently alert your brain to self-correct — you don’t need to think or do anything consciously.
The Brain Self-Corrects
With real-time feedback, the brain adjusts itself naturally — leading to more focus, calm, and emotional resilience.
What a Session Looks Like
Setup & Relaxation
You’ll have 5 gentle EEG sensors placed on your scalp and ears. Then, just sit back, relax, and listen to calming music.
Brain Monitoring & Feedback
The system monitors your brain’s electrical activity in real time. When it detects changes, it gently interrupts the music — signaling your brain to self-correct.
Self-Regulation & Results
These micro-adjustments help your brain return to balance. Over time, this leads to greater resilience, focus, and emotional clarity — naturally.
Why Choose Neurofeedback?
Rewire your brain, naturally
Experience a calmer, clearer mind with neurofeedback — a non-invasive method that supports emotional resilience and long-term mental wellness.
Reduces Anxiety
Improves Focus & Sleep
Safe and Non-Invasive
Enhances Emotional Resilience
What People Say
This platform has completely transformed how we manage our marketing campaigns. The ease of use and powerful features have made a significant impact on our ROI.
The automation capabilities are incredible. We've saved countless hours and improved our customer engagement significantly.
The analytics and reporting features give us insights we never had before. Our conversion rates have improved by 40%.
Frequently Asked Questions
What do I do during a session?
NeurOptimal® Neurofeedback is a wonderfully passive experience. You can sit back and relax and let the system work for you. You can read, relax and even fall asleep. Your central nervous system is in the drivers seat, so you can take a break and enjoy some down time.
Is it safe?
NeurOptimal® Neurofeeback is an exceptionally safe form of brain training. It is non-invasive and 100% natural. There is no electricity, vibration or external signal going into the brain.
The system mirrors back information simply by listening to music. It does not target any specific area of the brain and does not force your brain or central nervous system to shift.
By being gentle it is globally effective but also free of unwanted side effects.
Wait, what is happening to my brain?
NeurOptimal® Neurofeeback is non-invasive and 100% natural. There is no electricity, vibration or external signal going into the brain.
We use 5 EEG (electroencephalogram) sensors to read (only read) your brain’s electrical activity. The system scans your brain in real time reading 256 times per second.
This information is then interpreted through a series of proprietary algorithms.
Then the information is “mirrored” back to your central nervous system through “skips” or “interrupts” in the music you are listening to. Allowing your own nervous system to self-correct.
It is a very simply process with decades of development behind it.
Are there side effects?
NeurOptimal® Neurofeedback is non-invasive and 100% natural. There is no electricity, vibration or external signal going into the brain.
This prevents unwanted side effects.
How will I feel after?
Most clients report feeling calm and focused after a session. While each session is unique typically people feel rested and relaxed.
What is NeurOptimal® and how is it different from other neurofeedback systems?
At Aria Neurofeedback we exclusively use the NeurOptimal® Neurofeedback system for brain training. NeurOptimal® is a dynamical non-linear system. Other Neurofeedback systems use a Linear model.
In a Liner system, which is a 2D model, a technician interprets what they believe your brain and nervous system need based on a static image of our brain activity. While this can be somewhat effective, forcing the brain and nervous system to shift can often cause side effects.
NeurOptimal® uses a 4D model that reads your brain activity in real time, 256 times per second. This allows your nervous system to guide and direct the process while moment by moment adjusting as needed.
By allowing your own nervous system to guide the process , it is gentle, subtle and lasting without side effects.
How often should I come?
This is a very individual question.
We encourage and empower you to listen to your intuition for the answer.
A typical training cycle is about 15-20 sessions, but varies from person to person.
Some clients like to come twice a week, others come every other week or monthly for maintenance.
We want you to be comfortable, so you can start weekly and change frequency at any time.
Does insurance reimburse for NeurOptimal® brian training?
NeurOptimal® is cleared by the FDA as a wellness device. As such, it is not eligible for insurance coverage. It is however developed to improve Peak Performance, so depending on your field or profession, it can be expensed as professional development.
I want to learn more about NeurOptimal® and the science behind of it
Absolutely. Let’s send you straight to the source.
NeurOptimal® was developed at the Zengar Institute by Drs. Susan & Valdeane Brown.
Here is a direct link to the Case Studies and Peer-Reviewed papers:
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